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Behavioural Intervention

5Minutes4Myself Wellness Program for Caregiver Stress

N/A
Waitlist Available
Led By Elizabeth Larson, PhD
Research Sponsored by University of Wisconsin, Madison
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial
Must have
Timeline
Screening 3 weeks
Treatment Varies
Follow Up up to 6 months
Awards & highlights

Study Summary

This trial is investigating whether 5Minutes4Myself, a wellness program designed for caregivers of autistic children, is feasible and effective. The program includes attending a workshop, individualized consultations with a coach, and use of an app that supports building wellness activities into daily life.

Who is the study for?
This trial is for primary caregivers of autistic children aged 8-21, or grandparents parenting grandchildren aged 5-21. Participants should have a desire to engage in a wellness program and be able to commit time to it. Those caring for children outside these age ranges or with significant mental illness (except treated depression) cannot join.Check my eligibility
What is being tested?
The study tests the '5Minutes4Myself' wellness program, which includes motivational coaching and an app that helps build healthy habits. Caregivers will attend workshops, receive tailored programs, use the app for reminders and mindfulness exercises, and have monthly coach check-ins.See study design
What are the potential side effects?
Since this is not a drug trial but a lifestyle intervention study involving coaching and an app-based habit-building program, traditional medical side effects are not expected. However, participants may experience changes in stress levels or emotional well-being.

Timeline

Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~up to 6 months
This trial's timeline: 3 weeks for screening, Varies for treatment, and up to 6 months for reporting.

Treatment Details

Study Objectives

Outcome measures can provide a clearer picture of what you can expect from a treatment.
Primary outcome measures
Center for Epidemiological Depression Scale-Revised
Five facets of Mindfulness Questionnaire
Modified System Usability Scale
+4 more

Trial Design

1Treatment groups
Experimental Treatment
Group I: Convenience sample participantsExperimental Treatment1 Intervention
In this feasibility study all participants will receive the intervention.

Find a Location

Who is running the clinical trial?

University of Wisconsin, MadisonLead Sponsor
1,193 Previous Clinical Trials
3,161,769 Total Patients Enrolled
8 Trials studying Autism Spectrum Disorder
731 Patients Enrolled for Autism Spectrum Disorder
Elizabeth Larson, PhDPrincipal InvestigatorUniversity of Wisconsin, Madison

Media Library

5Minutes4Myself: A Wellness Program for Caregivers (Behavioural Intervention) Clinical Trial Eligibility Overview. Trial Name: NCT03771001 — N/A
Autism Spectrum Disorder Research Study Groups: Convenience sample participants
Autism Spectrum Disorder Clinical Trial 2023: 5Minutes4Myself: A Wellness Program for Caregivers Highlights & Side Effects. Trial Name: NCT03771001 — N/A
5Minutes4Myself: A Wellness Program for Caregivers (Behavioural Intervention) 2023 Treatment Timeline for Medical Study. Trial Name: NCT03771001 — N/A
~8 spots leftby Aug 2025