Calorie Reduction for Obesity
(CARE Trial)
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial compares two weight loss programs to determine which is more effective: consistent calorie reduction or varied calorie reduction. One group will maintain a steady calorie cut, while the other will alternate between eating less and eating even less. It suits adults who have lived with obesity for some time and are willing to try a structured eating plan. Participants should not have recently experienced significant weight loss or have serious health issues that could impact their ability to participate safely. As an unphased trial, this study allows participants to contribute to innovative research in weight management strategies.
Will I have to stop taking my current medications?
The trial requires that you stop taking certain medications, including antipsychotic agents, monoamine oxidase inhibitors, systemic corticosteroids, antibiotics for HIV or TB, chemotherapeutic drugs, and prescription weight loss medications.
Is there any evidence suggesting that this trial's treatments are likely to be safe?
Research has shown that reducing calorie intake can safely aid in weight loss. Studies have found that consuming fewer calories helps people lose weight without causing serious health issues. One study discovered that strict calorie-cutting programs led to significant weight loss in young people with obesity. Importantly, most participants tolerated these programs well, reporting no major negative effects.
Calorie reduction works by lowering the body's energy use, and people typically adjust to this change without harm. Some might experience slight hunger or reduced energy, but these side effects are usually manageable. Overall, calorie reduction is considered safe for most people when done with guidance.12345Why are researchers excited about this trial?
Researchers are excited about the calorie reduction strategies being tested for obesity because they offer a fresh approach to weight loss. Unlike traditional methods that often prescribe a single, consistent calorie reduction, the "Variable Energy Reduction" method introduces alternating levels of calorie reduction. This dynamic approach may help sustain weight loss by potentially preventing the body's metabolism from adapting to a constant calorie intake. On the other hand, the "Fixed Energy Reduction" approach provides a straightforward moderate reduction, which could be easier for some participants to maintain consistently. By comparing these two methods, researchers hope to uncover more effective and sustainable strategies for managing obesity.
What evidence suggests that this trial's treatments could be effective for obesity?
This trial will compare two approaches to calorie reduction for weight loss. Research has shown that varying daily calorie intake, known as variable energy reduction, can aid in weight loss. Participants in the variable energy reduction arm will alternate between two levels of calorie reduction. One study found that a diet of approximately 1,365 calories per day led to weight loss in obese participants. This approach may better manage energy levels, potentially making it more effective for weight loss. Another study supports that various methods of calorie reduction, including this one, can help reduce obesity-related health issues. The body might respond better to these changing calorie levels, making them a promising option for weight loss. Meanwhile, participants in the fixed energy reduction arm will maintain a consistent moderate calorie reduction until achieving their weight loss goal.678910
Who Is on the Research Team?
Gareth R Dutton, PhD
Principal Investigator
University of Alabama at Birmingham, Department of Medicine, Division of Preventive Medicine
Are You a Good Fit for This Trial?
This trial is for adults aged 21-75 with obesity (BMI of 30-50). It's not suitable for those with certain chronic diseases, uncontrolled high blood pressure, recent heart attacks or strokes, major psychiatric disorders, or a history of significant weight loss or bariatric surgery. Pregnant women and those planning pregnancy are excluded.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants follow either a fixed or variable calorie reduction plan to achieve weight loss
Follow-up
Participants are monitored for safety and effectiveness after treatment
What Are the Treatments Tested in This Trial?
Interventions
- Energy Reduction
Trial Overview
The CARE Trial aims to compare two diet programs focusing on different methods of calorie reduction to see which one is more effective at helping participants lose weight. Participants will be randomly assigned to follow either a fixed calorie reduction plan or a varied calorie reduction plan.
How Is the Trial Designed?
2
Treatment groups
Experimental Treatment
Active Control
Participants randomly assigned to this arm will be instructed to alternate between two levels of calorie reduction. One level will be a small amount of calorie reduction, while the other will be a more significant amount of calorie reduction. At the instruction of the research team, participants will periodically alternate back and forth between these two goals until their weight loss goal is achieved.
Participants randomly assigned to this arm will be instructed to reduce their food intake by a moderate amount and stay at this level of moderate reduction until their weight loss goal is achieved.
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Alabama at Birmingham
Lead Sponsor
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
Collaborator
Published Research Related to This Trial
Citations
Calorie Shifting Diet Versus Calorie Restriction Diet
Four weeks of CSD caused weight loss in obese subjects by limiting the energy intake to 1,365 calorie per day. CSD helped them approach a significant energy ...
Body Weight Regulation and the Effects of Diet Composition
Reductions in energy intake lead to decreased energy expenditure to a degree that is often greater than expected based on changes in body composition or the ...
CARE Trial: Comparing Different Levels of Calorie Reducti...
This research study will compare two weight loss programs that provide different recommendations for how to reduce your energy (or calorie) ...
Comparing caloric restriction regimens for effective weight ...
Randomized controlled trials have confirmed the effectiveness of four prevalent caloric restriction regimens in reducing obesity-related health ...
The energy balance model of obesity: beyond calories in, ...
We review data from a wide variety of studies that address the validity of each model and demonstrate that the EBM is a more robust theory of obesity than the ...
Impact of calorie restriction on energy metabolism in humans
Calorie restriction induces a reduction in energy expenditure that is larger than the loss of metabolic mass, ie fat-free mass and fat mass.
Caloric Restriction in Humans: Impact on Physiological ...
This study of nature of caloric restriction resulted in ∼15% weight loss (B), in changes in energy expenditure and physical activity (C), and many ...
Efficacy, Safety and Acceptability of a Very-Low-Energy ...
Our 2019 meta-analysis of 20 studies found VLED programs led to a mean weight loss of 10.1 kg in children and adolescents with obesity following ...
Obesity: Prevalence, causes, consequences, management ...
Obesity has reached epidemic proportions worldwide, with over 1 billion people classified as obese in 2022, representing 13% of the global population.
Dynamic Energy Balance and Obesity Prevention
Dynamic energy balance can give clinicians important answers for why obesity is so resistant to control.
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