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Behavioral Intervention
Small Steps for Big Changes Program for Prediabetes (RFH Trial)
N/A
Waitlist Available
Research Sponsored by University of British Columbia
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial Must have
Adults over the age of 18 and able to read and speak English
Be older than 18 years old
Must not have
Currently diagnosed with type 2 diabetes with an HbA1c of 6.5% or greater
Timeline
Screening 3 weeks
Treatment Varies
Follow Up 8 timepoints: (-3), 0-, 3-, 6-, 9-, 12-, 21-, and 24-months following diet and exercise intervention.
Awards & highlights
No Placebo-Only Group
Summary
This trial evaluates the effectiveness of the 'Small Steps for Big Changes' (SSBC) program, designed to help people with prediabetes improve their diet and exercise habits. The goal is to see if these changes can lower blood sugar levels, reduce weight, and decrease waist size over time. Participants receive personalized guidance and support from trainers at YMCA locations. The 'Small Steps for Big Changes' (SSBC) program emphasizes behavior change techniques and motivational interviewing to help adults at risk for type 2 diabetes.
Who is the study for?
This trial is for adults over 18 at high risk of type 2 diabetes or living with prediabetes, having HbA1c levels between 5.7-6.4%. It's also open to those in remission from type 2 diabetes with HbA1c below 6.4% without medication for at least three months. Pregnant individuals and current type 2 diabetics with an HbA1c of 6.5% or higher are excluded.
What is being tested?
The 'Small Steps for Big Changes' program focuses on diet and exercise changes over six weeks to see if it improves blood sugar control (HbA1c), weight, waist size, eating habits, and motives behind food choices in the short to long term after completing the program.
What are the potential side effects?
Since this intervention involves lifestyle modifications rather than medications, typical drug side effects aren't expected; however participants may experience fatigue or muscle soreness due to new exercise routines.
Eligibility Criteria
Inclusion Criteria
You may be eligible if you check “Yes” for the criteria belowSelect...
I am over 18 and can read and speak English.
Exclusion Criteria
You may be eligible for the trial if you check “No” for criteria below:Select...
I have type 2 diabetes with an HbA1c of 6.5% or higher.
Timeline
Screening ~ 3 weeks3 visits
Treatment ~ Varies
Follow Up ~ 8 timepoints: (-3), 0-, 3-, 6-, 9-, 12-, 21-, and 24-months following diet and exercise intervention.
Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~8 timepoints: (-3), 0-, 3-, 6-, 9-, 12-, 21-, and 24-months following diet and exercise intervention.
Treatment Details
Study Objectives
Study objectives can provide a clearer picture of what you can expect from a treatment.Primary study objectives
change in hemoglobin A1c% (HbA1c%)
Secondary study objectives
change in caloric intake (kcal)
change in carbohydrate intake (grams)
change in fibre intake (grams)
+2 moreOther study objectives
eating motives
Awards & Highlights
No Placebo-Only Group
All patients enrolled in this study will receive some form of active treatment.
Trial Design
1Treatment groups
Experimental Treatment
Group I: SSBC participantsExperimental Treatment1 Intervention
Participants will attend a 6-week diet and exercise changes program (SSBC).
Research Highlights
Information in this section is not a recommendation. We encourage patients to speak with their healthcare team when evaluating any treatment decision.Mechanism Of Action
Side Effect Profile
Prior Approvals
Other Research
The most common treatments for prediabetes involve lifestyle modifications, particularly changes in diet and increased physical activity. These interventions work by improving insulin sensitivity and reducing blood glucose levels.
A diet low in carbohydrates and high in fiber helps to stabilize blood sugar levels, while regular exercise enhances the body's ability to use insulin more effectively. These changes can lead to weight loss and a reduction in waist circumference, which are critical factors in managing prediabetes.
For prediabetes patients, these modifications are essential as they can prevent the progression to type 2 diabetes and reduce the risk of associated complications such as cardiovascular disease.
How diabetic patients think about and manage their illness in Taiwan.
How diabetic patients think about and manage their illness in Taiwan.
Find a Location
Who is running the clinical trial?
University of British ColumbiaLead Sponsor
1,481 Previous Clinical Trials
2,494,666 Total Patients Enrolled
Media Library
Eligibility Criteria:
This trial includes the following eligibility criteria:- My type 2 diabetes is in remission with an HbA1c below 6.4% without medication for over 3 months.I am over 18 and can read and speak English.You have a high risk of developing type 2 diabetes based on a specific questionnaire score.My HbA1c levels are between 5.7% and 6.4%, indicating prediabetes.I have type 2 diabetes with an HbA1c of 6.5% or higher.
Research Study Groups:
This trial has the following groups:- Group 1: SSBC participants
Awards:
This trial has 1 awards, including:- No Placebo-Only Group - All patients enrolled in this study will receive some form of active treatment.
Timeline:
This trial has the following timeline:- Screening: It may take up to 3 Weeks to process to see if you qualify in this trial.
- Treatment: The duration you will receive the treatment varies.
- Follow Ups: You may be asked to continue sharing information regarding the trial for 6 Months after you stop receiving the treatment.