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Behavioral Intervention

SKY Breath Meditation for Mental Health

N/A
Waitlist Available
Research Sponsored by University of Alabama at Birmingham
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial
Must have
Be older than 18 years old
Timeline
Screening 3 weeks
Treatment Varies
Follow Up up to 1 year
Awards & highlights
No Placebo-Only Group

Summary

This trial studies how SKY Breath Meditation affects DNA, behavior, physiology, and more.

Who is the study for?
This trial is for healthy adults over 21 who can understand English at a 5th-grade level and commit to follow-up sessions of SKY Breath Meditation. It's not for those underweight or obese, recent surgery patients, pregnant women, heavy drinkers, smokers, regular meditators, or with certain medical/psychiatric conditions.
What is being tested?
The study tests how SKY Breath Meditation affects DNA methylation in blood samples before and after the practice. It also looks at changes in behavior, gene expression patterns (transcriptomics), protein levels (proteomics), and physiological responses.
What are the potential side effects?
SKY Breath Meditation is generally considered safe but may cause discomfort like lightheadedness or emotional distress during initial practices. Long-term side effects are not well documented but could include changes in mood or stress levels.

Timeline

Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~up to 1 year
This trial's timeline: 3 weeks for screening, Varies for treatment, and up to 1 year for reporting.

Treatment Details

Study Objectives

Study objectives can provide a clearer picture of what you can expect from a treatment.
Primary study objectives
Adherence rate
Heart rate variability
Recruitment rate
+3 more
Secondary study objectives
Brief-COPE
Epigenetic (DNA Methylation) changes
Gene expression changes
+6 more
Other study objectives
Assessment of changes in mitochondrial DNA damage-associated molecular patterns (mtDNA DAMPs) from blood serum.
Cytokine changes in serum samples
Serum biomarkers

Awards & Highlights

No Placebo-Only Group
All patients enrolled in this study will receive some form of active treatment.

Trial Design

2Treatment groups
Experimental Treatment
Active Control
Group I: SKYExperimental Treatment1 Intervention
In-person SKY sessions will be 3 hours long on each of 3 consecutive days, and participants must be willing to attend all 3 sessions. Each session comprises a combination of breathwork, emotional resilience training, yoga, and leadership skills. The SKY technique includes a unique set of standardized breathing techniques to rapidly reduce neuroendocrine stress responses and the autonomic imbalance due to sympathetic overdrive. 8 weeks of online and/or in-person sessions will be delivered to participants in the follow-up period after the initial in-person intervention. They will receive intermittent reminders about their daily practice during the 8-week follow-up period. The participants will be asked to engage in daily 30 minute SKY sessions remotely, that is led by an instructor. Each participant will be required to log in the number of times a week they practice. In addition, weekly 60-minute reinforcement sessions will be conducted, in-person.
Group II: ControlActive Control1 Intervention
Waitlist control participants will not be provided any intervention. However, they will have the same schedule for data and biological specimen collection as the SKY intervention participants. They will be provided an opportunity to take the SKY retreat free of charge at the end of the follow up period.
Treatment
First Studied
Drug Approval Stage
How many patients have taken this drug
SKY
2016
N/A
~30

Find a Location

Who is running the clinical trial?

University of Alabama at BirminghamLead Sponsor
1,648 Previous Clinical Trials
2,344,480 Total Patients Enrolled
M.D. Anderson Cancer CenterOTHER
3,070 Previous Clinical Trials
1,802,763 Total Patients Enrolled
Loma Linda UniversityOTHER
316 Previous Clinical Trials
266,630 Total Patients Enrolled

Media Library

SKY Breath Meditation (Behavioral Intervention) Clinical Trial Eligibility Overview. Trial Name: NCT05523414 — N/A
Life Stress Research Study Groups: SKY, Control
Life Stress Clinical Trial 2023: SKY Breath Meditation Highlights & Side Effects. Trial Name: NCT05523414 — N/A
SKY Breath Meditation (Behavioral Intervention) 2023 Treatment Timeline for Medical Study. Trial Name: NCT05523414 — N/A
~17 spots leftby Dec 2025