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Behavioral Intervention

Mindfulness Based Therapy for Insomnia in Black Women

N/A
Waitlist Available
Research Sponsored by Yale University
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial
Must have
Be between 18 and 65 years old
Timeline
Screening 3 weeks
Treatment Varies
Follow Up 10 weeks
Awards & highlights
No Placebo-Only Group

Summary

This trial aims to see if a treatment called Mindfulness Based Therapy for Insomnia (MBTI) can help black women who have trouble sleeping. MBTI involves meditation and learning better sleep habits to help improve sleep quality. Mindfulness-Based Therapy for Insomnia (MBTI) has been shown to help people fall asleep faster and feel better about their sleep in older adults with sleep disturbances.

Eligible Conditions
  • Insomnia

Timeline

Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~10 weeks
This trial's timeline: 3 weeks for screening, Varies for treatment, and 10 weeks for reporting.

Treatment Details

Study Objectives

Study objectives can provide a clearer picture of what you can expect from a treatment.
Primary study objectives
Change in Fidelity
Change in Insomnia severity score
Change in perceived stress score (PSS)
+6 more
Secondary study objectives
Change in C-reactive protein [CRP]
Change in Cortisol
Change in Five Facet Mindfulness Questionnaire (FFMQ)
+7 more

Awards & Highlights

No Placebo-Only Group
All patients enrolled in this study will receive some form of active treatment.

Trial Design

2Treatment groups
Experimental Treatment
Active Control
Group I: Mindfulness-based therapy for insomnia (MBTI)Experimental Treatment1 Intervention
Participants randomly assigned to the MBTI will receive 2 hours weekly session of mindfulness meditation and behavioral sleep strategies for 8 weeks.
Group II: Healthy Lifestyle EducationActive Control1 Intervention
Participants in the control group will receive sessions on the following topics: Introduction to health promotion, disease prevention and screening, healthy eating, physical activity, communication, and endings.
Treatment
First Studied
Drug Approval Stage
How many patients have taken this drug
Mindfulness-based therapy for insomnia (MBTI)
2022
N/A
~30

Find a Location

Who is running the clinical trial?

Yale UniversityLead Sponsor
1,927 Previous Clinical Trials
3,031,702 Total Patients Enrolled
7 Trials studying Insomnia
590 Patients Enrolled for Insomnia
~8 spots leftby Dec 2025