Cognitive Behavioral Therapy vs Acceptance and Commitment Therapy for Depression
Trial Summary
The trial information does not specify whether you need to stop taking your current medications. It focuses on psychological treatments for depression, so it's best to discuss your medications with the study team.
Research shows that Acceptance and Commitment Therapy (ACT) is effective for treating depression, with studies indicating it can be as effective as Cognitive Behavioral Therapy (CBT). ACT focuses on increasing psychological flexibility, which helps people manage their depression by accepting their thoughts and feelings and committing to actions that align with their values.
12345The research does not specifically mention safety concerns for Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT) for depression, suggesting they are generally considered safe for use in humans.
12367Acceptance and Commitment Therapy (ACT) is unique because it focuses on increasing psychological flexibility through mindfulness and acceptance, helping individuals commit to actions aligned with their values, whereas Cognitive Behavioral Therapy (CBT) primarily targets changing negative thought patterns. ACT can be delivered in various formats, including individual, group, or self-help, and emphasizes processes like cognitive defusion, which are distinct from traditional CBT approaches.
12348Eligibility Criteria
This trial is for individuals with major depressive disorder (MDD) who are comfortable receiving psychological treatment in an online group setting. Participants will be screened and evaluated to ensure they meet the study's requirements.Inclusion Criteria
Exclusion Criteria
Trial Timeline
Screening
Participants are screened for eligibility to participate in the trial
Intake Evaluation
Participants complete an intake evaluation to determine eligibility
Treatment
Participants receive 8 weeks of online group therapy (CBT or ACT)
Follow-up
Participants complete monthly follow-up surveys for 6 months