Resveratrol for Exercise Performance and Recovery
Trial Summary
Research shows that trans-resveratrol, a component of Resveratrol, has anti-inflammatory and antioxidant properties, which may help in reducing inflammation and oxidative stress, potentially aiding in exercise recovery.
13568Resveratrol is unique because it is a natural compound found in red wine that may improve exercise endurance and muscle metabolism by activating sirtuins, which are proteins involved in cellular health. Unlike other treatments, it also has antioxidant and anti-inflammatory properties, potentially offering additional health benefits.
236710Resveratrol, found in red wine and other foods, has been studied for its potential health benefits, including anti-inflammatory and antioxidant effects. While specific safety data for humans is limited, it is generally considered safe in moderate amounts, as it is naturally present in foods like grapes and peanuts.
13469The trial requires participants to stop taking any performance-enhancing drugs and nutritional supplements known to improve physical performance for at least 28 days before starting the study. Regular use of prescription or over-the-counter medications that affect performance is also not allowed.
Eligibility Criteria
This trial is for young adult males who regularly engage in resistance training. They must be healthy and willing to take a daily supplement or placebo for 17 days, then perform specific squat exercises.Inclusion Criteria
Exclusion Criteria
Participant Groups
- Dietary supplement for cardiovascular health and antioxidant properties
- Dietary supplement for cardiovascular health and antioxidant properties
- Dietary supplement for cardiovascular health and antioxidant properties