Exercise for Breast Cancer Survivors
Trial Summary
The trial does not specify if you need to stop taking your current medications. However, you may continue using adjuvant endocrine therapy if it will be used for the duration of the study.
Research shows that progressive resistance training (a type of exercise that gradually increases the resistance or weight used) can help breast cancer survivors improve their physical function and quality of life after treatment. Exercise therapy, in general, is considered safe and can reduce common side effects of cancer treatment, making it a valuable part of recovery.
12345Research shows that progressive resistance training is generally safe for breast cancer survivors. It does not worsen arm swelling or symptoms and can improve muscle strength.
13678Progressive Combine Training (PCT) is unique because it includes progressive resistance training, which helps improve muscle strength and reduce the risk of lymphedema (swelling due to lymph fluid buildup) without worsening symptoms. This approach is different from standard aerobic exercises, as it specifically targets muscle building and physical functioning, which are crucial for breast cancer survivors.
13789Eligibility Criteria
This trial is for Latina breast cancer survivors who are obese, have completed their main cancer treatments within the last year, and currently exercise less than 60 minutes a week. They must not smoke, be free from serious chronic diseases, agree to use contraception if applicable, and be willing to travel for the study.Inclusion Criteria
Exclusion Criteria
Trial Timeline
Screening
Participants are screened for eligibility to participate in the trial
Baseline Testing
Participants undergo two baseline tests before starting the program
Phase 1 Treatment
Supervised 16-week resistance and cardiovascular exercise at a local YMCA or remotely at home via Zoom
Phase 2 Treatment
Unsupervised 16-week resistance and cardiovascular exercise at a local YMCA or remotely at home with weekly check-ins
Attention Control
12 months of home-based stretching with periodic testing
Follow-up
Participants are monitored for changes in metabolic dysregulation during a 4-month follow-up period