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Stretching vs Walking for High Blood Pressure
N/A
Recruiting
Led By Philip Chilibeck, Ph.D.
Research Sponsored by University of Saskatchewan
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial Must have
Able to walk unaided for 30 minutes
Be older than 18 years old
Timeline
Screening 3 weeks
Treatment Varies
Follow Up change from baseline arterial stiffness at 6 months
Awards & highlights
No Placebo-Only Group
Summary
This trial will compare the effects of walking and stretching on blood pressure.
Who is the study for?
This trial is for adults with high blood pressure who can walk unaided and safely perform exercises. They should have a systolic BP of 130-159 mmHg or diastolic BP of 85-99 mmHg, not be on unstable blood pressure meds, non-smokers, not already active in moderate to vigorous exercise for 150 minutes weekly or involved in flexibility programs.
What is being tested?
The study compares the effects of stretching versus walking exercises on lowering blood pressure over six months. Participants will engage in either a supervised stretching or walking program five days per week to see if stretching offers better outcomes than traditional brisk walking.
What are the potential side effects?
As this trial involves low-intensity physical activities like stretching and walking, side effects are minimal but may include muscle soreness or strain from unfamiliar activity.
Eligibility Criteria
Inclusion Criteria
You may be eligible if you check “Yes” for the criteria belowSelect...
I can walk by myself for 30 minutes without help.
Timeline
Screening ~ 3 weeks3 visits
Treatment ~ Varies
Follow Up ~ change from baseline day time blood pressure at 6 months
Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~change from baseline day time blood pressure at 6 months
Treatment Details
Study Objectives
Study objectives can provide a clearer picture of what you can expect from a treatment.Primary study objectives
Night time systolic and diastolic blood pressure
Secondary study objectives
Arterial stiffness
Day time systolic and diastolic blood pressure
Hamstrings flexibility
+5 moreAwards & Highlights
No Placebo-Only Group
All patients enrolled in this study will receive some form of active treatment.
Trial Design
2Treatment groups
Experimental Treatment
Group I: WalkingExperimental Treatment1 Intervention
Walking
Group II: StretchingExperimental Treatment1 Intervention
Stretching
Find a Location
Who is running the clinical trial?
University of SaskatchewanLead Sponsor
257 Previous Clinical Trials
155,995 Total Patients Enrolled
Canadian Institutes of Health Research (CIHR)OTHER_GOV
1,392 Previous Clinical Trials
26,527,370 Total Patients Enrolled
Philip Chilibeck, Ph.D.Principal InvestigatorUniversity of Saskatchewan
11 Previous Clinical Trials
506 Total Patients Enrolled
Media Library
Eligibility Criteria:
This trial includes the following eligibility criteria:- Your blood pressure is between 130/85 and 159/99.You smoke cigarettes.I've been on the same blood pressure medication for 6 months, but my blood pressure is still high.You already do 2.5 hours or more of moderate to intense physical activity each week.You are currently participating in a yoga or Pilates program.I can walk by myself for 30 minutes without help.
Research Study Groups:
This trial has the following groups:- Group 1: Stretching
- Group 2: Walking
Awards:
This trial has 1 awards, including:- No Placebo-Only Group - All patients enrolled in this study will receive some form of active treatment.
Timeline:
This trial has the following timeline:- Screening: It may take up to 3 Weeks to process to see if you qualify in this trial.
- Treatment: The duration you will receive the treatment varies.
- Follow Ups: You may be asked to continue sharing information regarding the trial for 6 Months after you stop receiving the treatment.