Meal Timing for Blood Sugar Control
Trial Summary
If you are taking medications that affect insulin sensitivity, glucose tolerance, or circadian rhythm, you may need to stop them to participate in this trial.
Research shows that the timing of meals and insulin can significantly impact blood sugar levels. For example, taking insulin 15-20 minutes before eating can reduce post-meal blood sugar spikes by about 30% in people with diabetes. Additionally, delaying meals can lead to higher blood sugar levels, highlighting the importance of regular meal timing.
12345The research articles provided do not contain specific safety data related to meal timing for blood sugar control in humans.
56789This treatment focuses on the timing of meals and glucose tests to manage blood sugar levels, which is different from traditional diabetes treatments that primarily use medications like insulin or oral drugs. By adjusting when meals and glucose tests occur, it aims to improve blood sugar control through natural body processes rather than relying solely on medication.
610111213Eligibility Criteria
This trial is for young individuals aged 17-23 with obesity, prediabetes, or diabetes. It's specifically designed to see how their body clock (chronotype) affects their blood sugar control when they take a glucose test or have their first meal of the day at different times.Inclusion Criteria
Exclusion Criteria
Trial Timeline
Screening
Participants are screened for eligibility to participate in the trial
Randomized Cross-over
Participants undergo 2 OGTTs (aligned and mis-aligned with chronotype) to compare glucose tolerance and insulin sensitivity
Standardized Meal Testing
Participants undergo two standardized meals (aligned and mis-aligned with chronotype) while wearing continuous glucose monitoring
Follow-up
Participants are monitored for safety and effectiveness after treatment