Pranayama for Hypertension in Pregnancy
Trial Summary
The trial does not specify if you need to stop taking your current medications. It mentions that participants can have hypertension with or without using antihypertensive medications, so it seems you may continue your current medications.
Research shows that various breathing exercises, like alternate nostril breathing and Bhramari pranayama, can lower blood pressure in people with hypertension. These exercises help calm the body and may be beneficial for managing high blood pressure during pregnancy.
12345Research on various pranayama techniques, such as alternate nostril breathing and Bhramari pranayama, suggests they are generally safe for humans, as they have been shown to reduce blood pressure and heart rate without adverse effects.
12467Pranayama breathing techniques, such as Alternate Nostril Breathing and Bhramari Breathing, offer a unique approach by focusing on controlled breathing exercises to manage hypertension (high blood pressure) in pregnancy, unlike other treatments that may involve physical exercises like walking or stretching. These techniques are non-invasive and can be practiced anywhere, providing a natural way to potentially reduce stress and improve blood pressure without medication.
89101112Eligibility Criteria
This trial is for English-speaking pregnant women over 18 years old in their third trimester with high blood pressure, either gestational hypertension or chronic hypertension without severe features. It's not for those needing urgent delivery, with pre-eclampsia concerns, severe lung disease, deviated nasal septum, difficulty breathing through the nose, or very low blood pressure.Inclusion Criteria
Exclusion Criteria
Trial Timeline
Screening
Participants are screened for eligibility to participate in the trial
Phase I
Normotensive pregnant women engage in a 15-minute deep breathing technique session with monitoring
Phase II
Hypertensive pregnant women engage in a 15-minute deep breathing technique session with monitoring
Follow-up
Participants are monitored for safety and effectiveness after the intervention