~47 spots leftby Oct 2027

Cognitive Behavioral Therapy for Sleep Issues from Adverse Childhood Experiences

Recruiting in Palo Alto (17 mi)
NJ
Overseen byNathaniel Jenkins, PhD
Age: 18 - 65
Sex: Any
Travel: May Be Covered
Time Reimbursement: Varies
Trial Phase: Academic
Recruiting
Sponsor: Nathaniel Jenkins
Must not be taking: Anti-hypertensives, Opiates, Benzodiazepines, others
Disqualifiers: Sleep disorders, Psychiatric disorders, Cardiometabolic disease, others
No Placebo Group
Approved in 1 Jurisdiction

Trial Summary

What is the purpose of this trial?

The overall purpose of this study is to understand the role of disrupted sleep in the association of exposure to early life adversity (adverse childhood experiences (ACEs)) with vascular endothelial (dys)function. In Aim 1 (The Iowa ACEs and Sleep Cohort Study), the investigators will utilize a cross-sectional cohort design with a state-of-the-art translational approach. Participants will be recruited to objectively characterize the degree to which lower sleep quality and quantity contribute to ACEs-related endothelial dysfunction, inflammation, and oxidative stress in young adults using: 1. rigorous at home sleep monitoring using 7-nights of wrist actigraphy and 2 nights of home-based polysomnography to objectively measure sleep quality (sleep efficiency, wakefulness after sleep onset and sleep depth), and total sleep duration, 2. in vivo assessment of endothelial function via flow-mediated dilation testing, and 3. in vitro determination of endothelial cell inflammation and oxidative stress from biopsied endothelial cells. This study to achieve this Aim. In Aim 2, approximately 70 eligible participants from Aim 1 (The Iowa ACEs and Sleep Cohort Study) will then be randomized to either a 6-week behavioral sleep intervention (cognitive behavioral therapy for insomnia) or a wait-list control to determine the mechanistic contribution of sleep disruption to vascular dysfunction in young adults with moderate-to-high exposure to adverse childhood experiences (ACEs). Following the intervention, participants will again complete: 1. rigorous at home sleep monitoring using 7-nights of wrist actigraphy and 2 nights of home-based polysomnography to objectively measure sleep quality (sleep efficiency, wakefulness after sleep onset and sleep depth), and total sleep duration, 2. in vivo assessment of endothelial function via flow-mediated dilation testing, and 3. in vitro determination of endothelial cell inflammation and oxidative stress from biopsied endothelial cells.

Will I have to stop taking my current medications?

Yes, you may need to stop taking certain medications. The trial excludes participants who are currently or recently (within the past month) using anti-hypertensive, lipid-lowering, glucose-controlling, or prescription anti-inflammatory medications, as well as opiates, benzodiazepines, or trazodone. Recent changes to or unstable treatment with prescription medications within the last 6 months are also not allowed.

What data supports the effectiveness of the treatment Cognitive Behavioral Therapy for Insomnia (CBT-i) for sleep issues from adverse childhood experiences?

Cognitive Behavioral Therapy for Insomnia (CBT-i) is effective for treating insomnia, even when it occurs alongside other medical or psychiatric conditions. Studies show it improves sleep quality and can help reduce symptoms of other mental health issues, making it a promising option for those with sleep problems related to adverse childhood experiences.12345

Is Cognitive Behavioral Therapy for Insomnia (CBT-I) safe for humans?

Cognitive Behavioral Therapy for Insomnia (CBT-I) is considered safe and effective for treating insomnia without the risks associated with sleeping medications.14678

How is Cognitive Behavioral Therapy for Insomnia (CBT-I) different from other treatments for sleep issues related to adverse childhood experiences?

CBT-I is unique because it is a non-drug treatment that focuses on changing sleep habits and behaviors through techniques like cognitive therapy, relaxation, and sleep restriction. It is considered the first-line treatment for insomnia, even when it occurs alongside other medical or psychiatric conditions, and can be adapted for use in various settings, including primary care and community environments.1491011

Research Team

NJ

Nathaniel Jenkins, PhD

Principal Investigator

Assistant Professor

Eligibility Criteria

This trial is for young adults who have had difficult experiences in childhood, like abuse or neglect, which may affect their sleep and heart health. They should be willing to undergo sleep monitoring at home and tests that measure blood vessel health.

Inclusion Criteria

PSQI Global Score >5
SBP <129 and DBP <90 mmHg
Willing to complete in-home sleep studies
See 4 more

Exclusion Criteria

Currently smoking or using nicotine
Current heavy alcohol use, as defined as binge drinking on 5 or more days in the last month, or consuming more than 7 (women) or 14 (men) drinks per week in the last month (per NIAAA definition)
Current or recent (within the last 6 mo.) illicit drug use disorder as indicated by a score of 3 or greater on the Drug Abuse Screening Test (DAST-10)
See 18 more

Trial Timeline

Screening

Participants are screened for eligibility to participate in the trial

2-4 weeks

Cohort Study

Participants undergo sleep monitoring and endothelial function assessment to study the impact of sleep quality on vascular health.

7 nights of wrist actigraphy and 2 nights of polysomnography
Home-based monitoring

Intervention

Participants are randomized to a 6-week behavioral sleep intervention or wait-list control to assess the impact on vascular dysfunction.

6 weeks
Home-based monitoring and assessments

Follow-up

Participants are monitored for changes in vascular function and sleep quality post-intervention.

1 week
Post-intervention assessments

Treatment Details

Interventions

  • Cognitive Behavioral Therapy for Insomnia (CBT-i) (Behavioural Intervention)
Trial OverviewThe study looks at how poor sleep might link early life stress to problems with blood vessels. It involves two parts: first measuring participants' sleep and vessel health, then seeing if improving sleep through therapy can help their vessels function better.
Participant Groups
2Treatment groups
Experimental Treatment
Active Control
Group I: Cognitive Behavioral Therapy for Insomnia (CBT-i)Experimental Treatment1 Intervention
Group II: Waitlist ControlActive Control1 Intervention

Find a Clinic Near You

Research Locations NearbySelect from list below to view details:
Integrative Laboratory of Applied Physiology and Lifestyle MedicineIowa City, IA
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Who Is Running the Clinical Trial?

Nathaniel Jenkins

Lead Sponsor

Trials
5
Patients Recruited
300+

Findings from Research

We know CBT-I works, now what?Muench, A., Vargas, I., Grandner, MA., et al.[2022]
Effectiveness of abbreviated CBT for insomnia in psychiatric outpatients: sleep and depression outcomes.Wagley, JN., Rybarczyk, B., Nay, WT., et al.[2022]
[Cognitive-behavioural therapy for primary insomnia: effectiveness in a clinical setting].Van Houdenhove, L., Buyse, B., Gabriels, L., et al.[2018]
Cognitive behavior therapy for insomnia (CBT-I) shows moderate to large treatment effects (Cohen's d range of 0.35-2.2) for patients with insomnia related to various medical and psychiatric conditions, indicating its efficacy beyond primary insomnia.
Improving sleep through CBT-I may also lead to better outcomes in managing comorbid medical and psychological conditions, highlighting the need for further research on adapting CBT-I for specific disorders.
Cognitive behavior therapy for chronic insomnia occurring within the context of medical and psychiatric disorders.Smith, MT., Huang, MI., Manber, R.[2022]
Cognitive behavioral therapy for chronic insomnia in occupational health services: analyses of outcomes up to 24 months post-treatment.Järnefelt, H., Sallinen, M., Luukkonen, R., et al.[2018]
Cognitive behavioral therapy for insomnia (CBT-I) is a safe and effective alternative to sleeping medications, but many patients are unaware or reluctant to engage with it, preferring sedative hypnotics instead.
Focus groups with 29 Veterans revealed that patients prefer a stepped-care approach to CBT-I, starting with self-management tools and progressing to provider-delivered therapy if necessary, highlighting the need for multiple outreach efforts and delivery options to increase engagement.
"Sign Me Up, I'm Ready!": Helping Patients Prescribed Sleeping Medication Engage with Cognitive Behavioral Therapy for Insomnia (CBT-I).Koffel, E., Branson, M., Amundson, E., et al.[2021]
New developments in cognitive behavioral therapy as the first-line treatment of insomnia.Siebern, AT., Manber, R.[2022]
Cognitive Behavioral Therapy for Chronic Insomnia: A Systematic Review and Meta-analysis.Trauer, JM., Qian, MY., Doyle, JS., et al.[2022]
Adverse childhood experiences associated with sleep in primary insomnia.Bader, K., Schäfer, V., Schenkel, M., et al.[2007]
A systematic review of cognitive behavioral therapy for insomnia implemented in primary care and community settings.Cheung, JMY., Jarrin, DC., Ballot, O., et al.[2019]
Improvement of Insomnia Symptoms following a Single 4-Hour CBT-I Workshop.Okun, ML., Glidewell, RN.[2023]

References

We know CBT-I works, now what? [2022]
Effectiveness of abbreviated CBT for insomnia in psychiatric outpatients: sleep and depression outcomes. [2022]
[Cognitive-behavioural therapy for primary insomnia: effectiveness in a clinical setting]. [2018]
Cognitive behavior therapy for chronic insomnia occurring within the context of medical and psychiatric disorders. [2022]
Cognitive behavioral therapy for chronic insomnia in occupational health services: analyses of outcomes up to 24 months post-treatment. [2018]
"Sign Me Up, I'm Ready!": Helping Patients Prescribed Sleeping Medication Engage with Cognitive Behavioral Therapy for Insomnia (CBT-I). [2021]
New developments in cognitive behavioral therapy as the first-line treatment of insomnia. [2022]
Cognitive Behavioral Therapy for Chronic Insomnia: A Systematic Review and Meta-analysis. [2022]
Adverse childhood experiences associated with sleep in primary insomnia. [2007]
A systematic review of cognitive behavioral therapy for insomnia implemented in primary care and community settings. [2019]
Improvement of Insomnia Symptoms following a Single 4-Hour CBT-I Workshop. [2023]