Preventative CBT for Insomnia

N/A

Recruiting

Led By Philip Cheng, Ph.D.

Research Sponsored by Henry Ford Health System

Eligibility Criteria Checklist

Specific guidelines that determine who can or cannot participate in a clinical trial

Must have

Be older than 18 years old

Timeline

Screening 3 weeks

Treatment Varies

Follow Up through study completion, an average of 1 year

Awards & highlights

No Placebo-Only Group

Summary

This trial is testing whether preventative CBT for insomnia can help reduce the severity and progression of acute insomnia and depression, and to understand what factors may play a role in developing insomnia and/or engaging with treatment plans.

Who is the study for?

This trial is for adults with a low income or education level who are starting to have trouble sleeping and feel worried about it. It's not for those under 18, people who can't participate, or if they have other untreated sleep issues or serious health problems.

What is being tested?

The study tests whether a one-time virtual therapy session of preventative Cognitive Behavioral Therapy for Insomnia (pCBT-I) can reduce the severity of early insomnia symptoms and prevent them from getting worse.

What are the potential side effects?

Since pCBT-I is a type of talk therapy, there aren't typical medication side effects. However, discussing sleep issues might temporarily increase worry or awareness about sleep patterns.

Timeline

Screening ~ 3 weeks3 visits

Treatment ~ Varies

Follow Up ~ up to one year post-treatment

Screening ~ 3 weeks

Treatment ~ Varies

Follow Up ~up to one year post-treatment

This trial's timeline: 3 weeks for screening, Varies for treatment, and up to one year post-treatment for reporting.

Treatment Details

Study Objectives

Study objectives can provide a clearer picture of what you can expect from a treatment.

Primary study objectives

Cases of Clinically Significant Depression

Cases of DSM-5 Insomnia

Depression Severity

+1 more

Secondary study objectives

Physical Environment

Sociocultural Environment

Awards & Highlights

No Placebo-Only Group

All patients enrolled in this study will receive some form of active treatment.

Trial Design

2Treatment groups

Experimental Treatment

Active Control

Group I: Preventative Cognitive Behavioral Therapy for InsomniaExperimental Treatment1 Intervention

Participants in this group will complete daily sleep diary entries for one week, and then have a telehealth pCBT-I session with a nurse coach, where they will receive personalized sleep recommendations to improve sleep quality.

Group II: Digital Sleep Education ControlActive Control1 Intervention

Participants in this group will receive digital sleep education, including tips on how to improve your sleep via interactive email. These materials are selected to help prevent chronic insomnia.

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