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Behavioral Intervention

Mindfulness Meditation for Psychological Distress

Phase 1
Recruiting
Led By David Creswell, PhD
Research Sponsored by Equa Health
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial
Must have
Ages 18-30 years of age
Be between 18 and 65 years old
Timeline
Screening 3 weeks
Treatment Varies
Follow Up end of treatment session at up to week 4
Awards & highlights
No Placebo-Only Group

Summary

This trial aims to create a new feature on a meditation app called Equa to help young adults better understand their body's responses and mindfulness progress during meditation. The study will involve participants using the app to

Who is the study for?
This trial is for young adults experiencing stress and who want to improve their mindfulness skills using a meditation app. Participants must be willing to have their breathing patterns analyzed during guided meditations and complete surveys about their thoughts and feelings.
What is being tested?
The study is testing a new feature on the Equa meditation app that provides feedback based on respiration signals during meditation. It aims to help users understand physiological changes and track improvements in mindfulness through guided lessons.
What are the potential side effects?
Since this intervention involves mindfulness meditation, side effects are minimal but may include temporary discomfort or increased awareness of distressing thoughts or emotions as participants become more mindful of their internal experiences.

Eligibility Criteria

Inclusion Criteria

You may be eligible if you check “Yes” for the criteria below
Select...
I am between 18 and 30 years old.

Timeline

Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~same day, change from pre-mindfulness meditation training to post-mindfulness meditation training
This trial's timeline: 3 weeks for screening, Varies for treatment, and same day, change from pre-mindfulness meditation training to post-mindfulness meditation training for reporting.

Treatment Details

Study Objectives

Study objectives can provide a clearer picture of what you can expect from a treatment.
Primary study objectives
Optimization of deep learning algorithms that correlate changes in respiration dynamics during meditation training to changes in mindfulness skills from pre-training to post-training
Secondary study objectives
Change from Baseline in mean state mindfulness as assessed by the Mindful Attention Awareness Scale - state at post treatment
Change from Baseline in total affect as assessed by the Positive and Negative Affect Scale at post treatment
Change from Baseline in total anxiety as assessed by the General Anxiety Disorder, 7-item questionnaire at post treatment
+6 more

Side effects data

From 2016 Phase 2 trial • 413 Patients • NCT01654289
9%
Musculoskeletal
6%
Cardiac Disorders
5%
General
100%
80%
60%
40%
20%
0%
Study treatment Arm
Exercise
Wait-list Control
Mindfulness Meditation

Awards & Highlights

No Placebo-Only Group
All patients enrolled in this study will receive some form of active treatment.

Trial Design

1Treatment groups
Experimental Treatment
Group I: Respiration Biosignal Feedback ConditionExperimental Treatment1 Intervention
Participants will complete guided seated Equa training lessons on a laboratory smartphone device while physiological measures are tracked. After training lessons, a respiration biosignal feedback chart will appear.
Treatment
First Studied
Drug Approval Stage
How many patients have taken this drug
Mindfulness Meditation
2015
Completed Phase 2
~4040

Find a Location

Who is running the clinical trial?

Equa HealthLead Sponsor
Worcester Polytechnic InstituteOTHER
18 Previous Clinical Trials
29,909 Total Patients Enrolled
National Institute of Mental Health (NIMH)NIH
2,918 Previous Clinical Trials
2,739,836 Total Patients Enrolled
3 Trials studying Psychological Distress
528 Patients Enrolled for Psychological Distress
~53 spots leftby May 2025