Cognitive & Physical Activities for Aging-related Mental Health Challenges (I-COACH Trial)
Trial Summary
Research indicates that home-based exercise programs, which include cognitive and physical activities, are safe for older adults, even those at high risk for dementia. In a study with older adults, no adverse effects were reported, and the program was well-received.
2491112The I-COACH program is unique because it combines cognitive exercises, physical activity, and social engagement into a single integrated treatment, aiming to improve both mental and physical health in older adults, unlike other treatments that typically focus on just one aspect.
17101213Research shows that combining mental, physical, and social activities can improve brain function and cognitive performance in older adults. Studies found that such combined interventions can lead to better memory, attention, and overall cognitive health, suggesting that the I-COACH program may be effective for aging-related mental health challenges.
34568The trial does not specify if you need to stop taking your current medications. However, you must be clinically stable, which means no changes in your psychotropic medication dosage in the 4 weeks before joining the study.