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Resistance Exercise for Insulin Resistance

N/A
Waitlist Available
Led By K Sreekumaran Nair
Research Sponsored by Mayo Clinic
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial
Must have
hip to waist ratio of >0.85 in women and 1.0 in men
hip to waist ratio of <0.76 in women and 0.90 in men
Must not have
Active gastroparesis
Anti-hyperglycemic drugs including metformin
Timeline
Screening 3 weeks
Treatment Varies
Follow Up baseline and after 3 months
Awards & highlights
No Placebo-Only Group

Summary

This trial investigates how weightlifting exercises can help older adults with insulin resistance. The exercises aim to improve muscle function and reduce harmful stress by activating specific genes, making muscles stronger and better at using sugar for energy.

Who is the study for?
This trial is for people aged 50-75 with obesity (BMI 30-38) and insulin resistance, indicated by fasting glucose levels of ≥100-140 mg/dl. Participants should not be on certain medications like beta blockers or anti-hyperglycemic drugs, including metformin, and must not have a history of alcohol/drug abuse or significant medical conditions that could interfere with the study.
What is being tested?
The trial is testing how resistance exercise training can improve muscle mass, performance, and insulin sensitivity in those who are insulin resistant. It will explore if this type of exercise affects two specific genes believed to help muscles use glucose better and reduce oxidative stress.
What are the potential side effects?
Resistance exercise generally has minimal side effects but may include muscle soreness, fatigue, or injury if not performed correctly. The risk increases for individuals with pre-existing health conditions; however, these risks will be managed under supervision in the trial.

Eligibility Criteria

Inclusion Criteria

You may be eligible if you check “Yes” for the criteria below
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My hip to waist ratio is above 0.85 (if I am a woman) or 1.0 (if I am a man).
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My hip to waist ratio is below the required threshold.
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I am between 50 and 75 years old.
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My BMI is between 30 and 38.
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My hip to waist ratio is below the required threshold for my gender.
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I am between 50 and 75 years old.
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My hip to waist ratio is above 0.85 (if I am a woman) or 1.0 (if I am a man).

Exclusion Criteria

You may be eligible for the trial if you check “No” for criteria below:
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I have been diagnosed with gastroparesis.
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I am taking medication to manage my blood sugar levels, including metformin.
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My kidney function is reduced.
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I have heart disease or heart failure.
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I have not been hospitalized for psychiatric reasons in the last 6 months.
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I am taking oral steroids.
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I have an ongoing infection that won't clear before the study starts.
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I have a diagnosed adrenal gland disorder.

Timeline

Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~baseline and after 3 months
This trial's timeline: 3 weeks for screening, Varies for treatment, and baseline and after 3 months for reporting.

Treatment Details

Study Objectives

Study objectives can provide a clearer picture of what you can expect from a treatment.
Primary study objectives
Change in PGC1a Expression
Change in PPARb Expression
Change in Protein degradation
Secondary study objectives
Change in Glycogen Content
Change in Glycogen Synthase

Awards & Highlights

No Placebo-Only Group
All patients enrolled in this study will receive some form of active treatment.

Trial Design

3Treatment groups
Experimental Treatment
Active Control
Group I: Insulin Resistant Exercise GroupExperimental Treatment1 Intervention
Resistance (RE) training will be performed 4 days per week using a combination of upper and lower body exercises at 8-12 repetitions per set. Resistance training will be performed using a combination of upper and lower body exercises using machine and free weights. Upper body exercises are chest press, incline press, seated row, lat pull down, triceps extension, biceps curl and lateral raises. Major muscle groups for upper body exercises will include chest (pectoralis major and minor), arm (biceps and triceps), shoulder (deltoids) and back (latissimus dorsi and rhomboids). Lower body exercises are leg press, lunge (with body weight progressing to dumbbells), seated leg extension, seated leg curl, calf raises and abdominal crunches. Major muscle groups for the lower body exercises will be thighs (quadriceps and hamstrings), calves (gastrocnemius and soleus) and core (rectus abdominus and obliques).
Group II: Insulin Resistant Control GroupActive Control1 Intervention
Participants in this group will perform no exercise for the 3 month study period.
Group III: Insulin Sensitive Lean GroupActive Control1 Intervention
Participants in this group will have a baseline study for comparison to the insulin resistant groups.
Treatment
First Studied
Drug Approval Stage
How many patients have taken this drug
Resistance Exercise
2010
Completed Phase 4
~920

Research Highlights

Information in this section is not a recommendation. We encourage patients to speak with their healthcare team when evaluating any treatment decision.
Mechanism Of Action
Side Effect Profile
Prior Approvals
Other Research
Common treatments for insulin resistance, such as pioglitazone and resistance exercise training, work by improving glucose metabolism and muscle function. Pioglitazone reduces lipid deposition in skeletal muscle and increases the expression of genes like p-ACC, GLUT7, PGC-1α, and CPT1, which are involved in the AMPK signaling pathway. This helps in regulating glucose levels and enhancing insulin sensitivity. Resistance exercise training upregulates PGC-1a4 and PPARB; genes, which facilitate glucose storage and utilization in muscles, improve muscle mass, and reduce oxidative stress. These mechanisms are crucial for insulin resistance patients as they help in maintaining better glycemic control and overall metabolic health.
Effect of pioglitazone on skeletal muscle lipid deposition in the insulin resistance rat model induced by high fructose diet under AMPK signaling pathway.Fuzhu jiangtang granules combined with metformin reduces insulin resistance in skeletal muscle of diabetic rats via PI3K/Akt signaling.Expression of the splice variants of the p85alpha regulatory subunit of phosphoinositide 3-kinase in muscle and adipose tissue of healthy subjects and type 2 diabetic patients.

Find a Location

Who is running the clinical trial?

Mayo ClinicLead Sponsor
3,362 Previous Clinical Trials
3,065,897 Total Patients Enrolled
21 Trials studying Insulin Resistance
797 Patients Enrolled for Insulin Resistance
National Institute on Aging (NIA)NIH
1,803 Previous Clinical Trials
28,193,947 Total Patients Enrolled
16 Trials studying Insulin Resistance
987 Patients Enrolled for Insulin Resistance
K Sreekumaran NairPrincipal InvestigatorMayo Clinic
2 Previous Clinical Trials
45 Total Patients Enrolled

Media Library

Resistance Exercise Clinical Trial Eligibility Overview. Trial Name: NCT04158375 — N/A
Insulin Resistance Research Study Groups: Insulin Resistant Exercise Group, Insulin Resistant Control Group, Insulin Sensitive Lean Group
Insulin Resistance Clinical Trial 2023: Resistance Exercise Highlights & Side Effects. Trial Name: NCT04158375 — N/A
Resistance Exercise 2023 Treatment Timeline for Medical Study. Trial Name: NCT04158375 — N/A
Insulin Resistance Patient Testimony for trial: Trial Name: NCT04158375 — N/A
~12 spots leftby Dec 2025