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Early Time-Restricted Eating for Improved Muscle Performance
N/A
Recruiting
Research Sponsored by University of Mississippi, Oxford
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial Must have
Be between 18 and 65 years old
Timeline
Screening 3 weeks
Treatment Varies
Follow Up 6-weeks
Awards & highlights
Study Summary
This trial will test if restricting eating to early hours can improve muscle strength/endurance and body composition in adults who exercise regularly. Outcomes will be monitored for 6 weeks.
Who is the study for?
This trial is for adults aged 18-50 who are not underweight (BMI ≥ 18.5) and have been doing resistance training at least twice a week for over a year. It's not suitable for current smokers, those with recent major health issues like cancer or heart disease, diagnosed eating disorders, or anyone on restrictive diets.Check my eligibility
What is being tested?
The study tests if eating within an early time-restricted window affects muscle performance in people who lift weights regularly. Participants will either follow the restricted eating plan or continue normal eating while maintaining their exercise routine over six weeks.See study design
What are the potential side effects?
Potential side effects may include changes in hunger and fullness levels, alterations in sleep quality, and possible challenges to energy intake and diet quality due to the restricted eating timeframe.
Timeline
Screening ~ 3 weeks3 visits
Treatment ~ Varies
Follow Up ~ 6-weeks
Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~6-weeks
Treatment Details
Study Objectives
Outcome measures can provide a clearer picture of what you can expect from a treatment.Primary outcome measures
Muscular endurance
Muscular strength
Secondary outcome measures
Adherence
Body fat percentage
Body weight (kg)
+7 moreTrial Design
2Treatment groups
Experimental Treatment
Active Control
Group I: early time-restricted eatingExperimental Treatment1 Intervention
The Early Time Restricted Eating (eTRE) group will be asked to consume calorie containing food or drinks only between 9am to 5pm, daily. At other times they are to avoid consuming any calorie containing food or drinks.
Group II: ControlActive Control1 Intervention
The Control group will follow their usual eating routine.
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Who is running the clinical trial?
University of Mississippi, OxfordLead Sponsor
11 Previous Clinical Trials
958 Total Patients Enrolled
Media Library
Eligibility Criteria:
This trial includes the following eligibility criteria:- I have had active cancer or needed cancer treatment in the last 2 years, except for non-melanoma skin cancer.I am currently pregnant or have given birth in the last 6 months.I am currently using anabolic steroids or hormone replacement therapy.I am willing to commit to a 7-week study.I am taking medication for a thyroid condition.I have not had major surgery on my muscles or joints in the last 3 months.I have a musculoskeletal disorder.I have an eating disorder or scored 20 or more on the EAT26.I have been diagnosed with a heart condition, including heart attack, surgery, failure, or transplant.I am between 18 and 50 years old.I am not willing to be randomly assigned to a treatment group.I had surgery on my joints or muscles within the last year.I have been diagnosed with diabetes.I have been diagnosed with high blood pressure.
Research Study Groups:
This trial has the following groups:- Group 1: early time-restricted eating
- Group 2: Control
Awards:
This trial has 1 awards, including:- No Placebo-Only Group - All patients enrolled in this study will receive some form of active treatment.
Timeline:
This trial has the following timeline:- Screening: It may take up to 3 Weeks to process to see if you qualify in this trial.
- Treatment: The duration you will receive the treatment varies.
- Follow Ups: You may be asked to continue sharing information regarding the trial for 6 Months after you stop receiving the treatment.
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