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Early Time-Restricted Eating for Improved Muscle Performance

N/A
Recruiting
Research Sponsored by University of Mississippi, Oxford
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial
Must have
Be between 18 and 65 years old
Timeline
Screening 3 weeks
Treatment Varies
Follow Up 6-weeks
Awards & highlights

Study Summary

This trial will test if restricting eating to early hours can improve muscle strength/endurance and body composition in adults who exercise regularly. Outcomes will be monitored for 6 weeks.

Who is the study for?
This trial is for adults aged 18-50 who are not underweight (BMI ≥ 18.5) and have been doing resistance training at least twice a week for over a year. It's not suitable for current smokers, those with recent major health issues like cancer or heart disease, diagnosed eating disorders, or anyone on restrictive diets.Check my eligibility
What is being tested?
The study tests if eating within an early time-restricted window affects muscle performance in people who lift weights regularly. Participants will either follow the restricted eating plan or continue normal eating while maintaining their exercise routine over six weeks.See study design
What are the potential side effects?
Potential side effects may include changes in hunger and fullness levels, alterations in sleep quality, and possible challenges to energy intake and diet quality due to the restricted eating timeframe.

Timeline

Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~6-weeks
This trial's timeline: 3 weeks for screening, Varies for treatment, and 6-weeks for reporting.

Treatment Details

Study Objectives

Outcome measures can provide a clearer picture of what you can expect from a treatment.
Primary outcome measures
Muscular endurance
Muscular strength
Secondary outcome measures
Adherence
Body fat percentage
Body weight (kg)
+7 more

Trial Design

2Treatment groups
Experimental Treatment
Active Control
Group I: early time-restricted eatingExperimental Treatment1 Intervention
The Early Time Restricted Eating (eTRE) group will be asked to consume calorie containing food or drinks only between 9am to 5pm, daily. At other times they are to avoid consuming any calorie containing food or drinks.
Group II: ControlActive Control1 Intervention
The Control group will follow their usual eating routine.

Find a Location

Who is running the clinical trial?

University of Mississippi, OxfordLead Sponsor
11 Previous Clinical Trials
958 Total Patients Enrolled

Media Library

Early Time Restricted Eating Clinical Trial Eligibility Overview. Trial Name: NCT05908201 — N/A
Intermittent Fasting Research Study Groups: early time-restricted eating, Control
Intermittent Fasting Clinical Trial 2023: Early Time Restricted Eating Highlights & Side Effects. Trial Name: NCT05908201 — N/A
Early Time Restricted Eating 2023 Treatment Timeline for Medical Study. Trial Name: NCT05908201 — N/A
~18 spots leftby Jun 2025